My Blog

My Believe It, Achieve It Course is LIVE!!!

I have been working on a new venture for over a year and I am soooo excited to finally be able to launch my new online course “Believe It, Achieve It.” Have you ever felt that you’re capable of more?  That you truly want to advance your career…or reach higher in your personal and professional

I’m on Another Podcast!

“Leaders can be made; they are not always born.” -Dr. Kimberly Wagner Check out my interview with Jonathan Goldhill on the Disruptive Successor Podcast where I delve deeper into leadership and other traits of high achievers. Episode 180 – The Winning Mindset: Strategies from Elite Athletes to Achieve Peak Performance is available wherever you stream

Behind the Scenes of My New Course: A Podcast Interview

Hey everyone! I’m excited to share that I recently had the opportunity to chat about my new course, Believe It, Achieve It, on the amazing Course Creation Boutique podcast! It was so much fun to talk about something I’m truly passionate about with Gina Onativia. We covered everything from the inspiration behind the course to

Learning How to Forgive Ourselves

Self-forgiveness for some people is one of the most challenging but important process for your emotional well-being. Here are some steps you can take to cultivate self-forgiveness: Self-forgiveness is a journey, and it’s okay to take small steps forward and even a step or two backwards. Be gentle with yourself and trust that with time

How to Be Resilient

We all need to be resilient at times in our lives.  Most likely, several times throughout our life or even on a day-to-day basis. Building resilience involves developing a set of skills and adopting certain attitudes that help you navigate through life’s challenges with strength and adaptability. Here are some strategies to cultivate resilience: Resilience

How To Prevent Burnout

Preventing burnout involves a combination of self-care practices, setting boundaries, and managing stress effectively. Here are some strategies to help prevent burnout: Remember that preventing burnout is an ongoing process, and it’s important to prioritize self-care and well-being in your daily routine.

Check in on New Year’s Resolutions

It’s that time where it would be helpful for you to check in and see how you are doing in reaching the goals that you set for yourself at the beginning of the new year. If you find yourself not working towards your goals, it’s essential to take proactive steps to get back on track.

How to Set and Keep New Year’s Resolutions for 2024

Setting and keeping your 2024 New Year’s resolutions can be challenging, but with the right approach and mindset, you can increase your chances of success. Here are some tips to help you set and maintain your resolutions: Remember, the key to keeping New Year’s resolutions is consistency and a positive mindset. By setting realistic goals,

How to Feel More Comfortable Saying “No”

If you find it challenging to say no, you’re not alone, and it’s a common struggle for many people, myself included! Learning to set boundaries and say no when necessary is important for your well-being. Here are some tips to help you become more comfortable with saying no: Understand your priorities: Clarify your own values

Ways to Increase Motivation

It’s getting to be that time of the year again when we are all getting tired and just trying to coast until the holiday break.  Well, we are not there yet, so we will still need to find ways to stay motivated until the end of the year. Increasing motivation involves a combination of psychological,

Address

Kimberly Wagner, Psy.D. PSY 25460
322 8th Street
Suite 105
Del Mar, CA 92014

Phone: (858) 997-3457

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