“Leaders can be made; they are not always born.” -Dr. Kimberly Wagner Check out my interview with Jonathan Goldhill on the Disruptive Successor Podcast where I delve deeper into leadership and other traits of high achievers. Episode 180 – The Winning Mindset: Strategies from Elite Athletes to Achieve Peak Performance is available wherever you stream
Hey everyone! I’m excited to share that I recently had the opportunity to chat about my new course, Believe It, Achieve It, on the amazing Course Creation Boutique podcast! It was so much fun to talk about something I’m truly passionate about with Gina Onativia. We covered everything from the inspiration behind the course to
I have been working on a new venture for over a year and I am soooo excited to finally be able to launch my new online course “Believe It, Achieve It.” Have you ever felt that you’re capable of more? That you truly want to advance your career…or reach higher in your personal and professional
Preventing burnout involves a combination of self-care practices, setting boundaries, and managing stress effectively. Here are some strategies to help prevent burnout: Remember that preventing burnout is an ongoing process, and it’s important to prioritize self-care and well-being in your daily routine.
With many people returning to the office after working from home during the pandemic, this is a good time to take a fresh look at how your office functions and if there are any improvements you can make to increase employee satisfaction and therefore increase work production and quality. Boosting morale and team spirit in
Feeling confident is a combination of mindset, behavior, and practice. Here are some strategies to help you feel more confident: Positive self-talk: Challenge negative thoughts and replace them with positive affirmations. Remind yourself of your strengths, accomplishments, and abilities. Repeat empowering statements to boost your confidence. Set achievable goals: Break down larger goals into smaller,
The most common cause of burnout, even among highly successful people, is poor energy management, says psychologist Sarah Sarkis. She says “Just like you wouldn’t burn through your whole paycheck on payday, you shouldn’t use all of your energy every day.” She goes on to say “Energy, just like money, is finite,” Sarkis says. “You
I work with people who are high achievers, whether it be with athletics, career or academics, and a common thing I often hear is the individual has such a strong work ethic, that they do not like to ever take breaks because they feel as though that is a waste of time that they could
Since many of us are working from home these days, it is important that we maintain some social interaction because human beings are social beings. Many people are not getting enough social interaction since working from home, so you may need to make more of an effort to socialize with others. The article below offers
In my recent attendance at the EOS(Entrepreneur Operating System) Conference, there were many discussions about leadership. What qualities do good leaders have and what are important things to keep in mind to help you to be a good leader. Here are some of the things that I learned: The 5 Qualities of a Successful Leader: Strategic thinker