Mental Resiliency

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Resiliency is defined as “the ability of a person to adjust to or recover readily from illness, adversity, and/or major life changes (according to Webster’s Dictionary).  Mental resiliency has been studied for decades and the research has indicated that some people are more mentally resilient than others.

The article below not only describes more about mentally resiliency but also why some people flourish when in difficult life situations and why some do not.

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