How to Get Over a Huge Loss

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Have you ever wondered why two people, who may have experienced the same negative event, that one person is more resilient and recovers better than the other person? Well it turns out that there are certain factors which contribute to a person’s ability to be resilient and things that you can do to become more resilient. So whether you have experienced a significant loss in your life, a life threatening illness, did not get the job you wanted, or lost the big game, there are ways to recover faster.

 

Here is an interesting article which discusses factors that contribute resiliency as well as ways to become more resilient:

https://www.psychologytoday.com/blog/good-thinking/201503/why-some-people-are-more-resilient-others

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