Archive for February, 2022

5 Ways to Be Happy When You Are Hurting

We all experience emotional pain at one time or another. There is a definite distinction and outcome between dealing with our pain in a healthy versus unhealthy way. Often times, people turn to unhealthy ways of coping with pain such as substance use, overeating, isolating themselves, etc. It is really important that we learn healthy

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Kimberly Wagner, Psy.D. PSY 25460
322 8th Street
Suite 105
Del Mar, CA 92014

Phone: (858) 997-3457

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February 2022
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