Being resilient is an important life skill to have because we all have our challenges in our lives that we need to overcome. It seems as though some people are more resilient than others…..but why is that? Regardless of why some people are more resilient than others, if you are not as resilient as you would like to be, there are things that you can do to become more resilient.
Below is an article on 10 things resilient people do to give you an idea of how you may be able to incorporate some of these things in your life so you yourself can become more resilient:
https://www.psychologytoday.com/blog/widows-guide-healing/201701/the-10-things-resilient-people-do