Posts Tagged ‘Personal development’

Why Change Feels Hard and How to Overcome Resistance: 10 Key Reasons

Why Change Feels Hard and How to Overcome Resistance: 10 Key Reasons Why Change Is So Difficult (and How to Make It Easier) Change can be really hard—even when we know it’s good for us. Understanding why we resist change is the first step in learning how to move forward. Here are the top reasons

How to Become More Assertive

I often hear from people in both my professional and personal life that they have a difficult time being assertive.  Becoming more assertive is about expressing yourself confidently and respectfully, without being passive or aggressive. The reasons behind lack of assertiveness can vary, but here are some steps to help you become more assertive: By

Address

Kimberly Wagner, Psy.D. PSY 25460
322 8th Street
Suite 105
Del Mar, CA 92014

Phone: (858) 997-3457

Check out my Instagram!

Calendar

May 2025
M T W T F S S
 1234
567891011
12131415161718
19202122232425
262728293031  
Copyright © 2025 Kimberly Wagner, Psy.D. All rights reserved.