Stress, Anxiety, or Depression? Treatment Starts With the Right Diagnosis

Home » Life Skills » Stress, Anxiety, or Depression? Treatment Starts With the Right Diagnosis

Long before the coronavirus pandemic mixed fear and uncertainty into daily life, Americans felt stressed out and daily life stress will continue once the pandemic has passed.

It is important for an individual to have effective ways to their manage stress.

This article from Yale Medicine Journal, offers tips for reducing stress both during the pandemic and after, that can be applied to everyday life.

Comments are closed

Address

Kimberly Wagner, Psy.D. PSY 25460
322 8th Street
Suite 105
Del Mar, CA 92014

Phone: (858) 997-3457

Calendar

May 2022
M T W T F S S
 1
2345678
9101112131415
16171819202122
23242526272829
3031  
Copyright © 2022 Kimberly Wagner, Psy.D. All rights reserved.