Goals are one of the most important aspects anyone can have in their life. It gives you a sense of direction, something to look forward to, something to do, and something worth doing. But also keep in mind that a goal without a plan is JUST A WISH! Plan your goals out wisely and you’ll
Most people can’t stand the thought of failing. But for some, failing can be so significant that it actually affects their motivations to succeed. Add on to the fact that their fear causes them to unconsciously sabotage their chances of succeeding… and you’ve got a recipe for disaster. Failing causes us to feel emotions
Some people are easy to be around and others are not. All of us have at least a few difficult that we can think of in our life. Being around difficult people particularly if on a daily basis can have a negative effect on our mental health and emotional well-being. It is not easy
Some people call it the “yips”, “jitters”, or even just plain “choking”. But whatever you call it, it can be devastating to an athlete. Especially if it’s your livelihood and you’re making millions of dollars a year! However, athletes aren’t just the only ones that can choke… Have you ever been nervous giving that huge