How is Your Relationship With Your SELF???

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When I came across this article, it was the title of the article that first intrigued me. After reading the article, I took some time to reflect about the different areas of myself which are discussed in the article. In my sessions with clients, we spend a great deal of time talking about the relationships that we have with others (spouses, children, colleagues, etc) and less time talking about the relationship with have with our self. Often times people will talk about others as a way of avoiding talking about themselves because some people do not like to take an introspective look at themselves. Even though it may be difficult for some people, it is important to occasionally check in with yourself and reflect on your relationship with your SELF.

I encourage you to read this article and to reflect on the varying aspects of your SELF!

https://www.psychologytoday.com/blog/enlightened-living/201604/how-s-your-self-relationship

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