Hey, everyone!
I’m excited to announce that I was recently a guest on the The Power of Peacefulness and Stress Relief With Dr. Sharon McLaughlin podcast! We discussed my journey into performance coaching, my work with athletes, and I highlight key performance challenges including imposter syndrome, work-life balance, burnout, and self-confidence.
If you’re interested in learning more about the importance of goal-setting, positive self-talk, resilience, and accountability in achieving peak performance, be sure to check out the episode! You can find it here:
I hope you enjoy the show!