Healthy Ways to Stand Up For Yourself
Standing up for yourself is essential for self-respect, boundaries, and mental health—but it doesn’t mean being aggressive or confrontational. There is a BIG difference between confronting someone and having a conversation with someone. Here are healthy, confident ways to do it: ✅ 1. Use Assertive Communication 🗣 Use “I” statements:Instead of “You’re always interrupting me!”,