Archive for December, 2023

How to Set and Keep New Year’s Resolutions for 2024

Setting and keeping your 2024 New Year’s resolutions can be challenging, but with the right approach and mindset, you can increase your chances of success. Here are some tips to help you set and maintain your resolutions: Remember, the key to keeping New Year’s resolutions is consistency and a positive mindset. By setting realistic goals,

  • December 31, 2023
  • Kimberly Wagner
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How to Feel More Comfortable Saying “No”

If you find it challenging to say no, you’re not alone, and it’s a common struggle for many people, myself included! Learning to set boundaries and say no when necessary is important for your well-being. Here are some tips to help you become more comfortable with saying no: Understand your priorities: Clarify your own values

  • December 1, 2023
  • Kimberly Wagner
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