Archive for May, 2021

44 Positive Affirmations for People Struggling with Depression

Many clients in my practice report low self-confidence and/or low self-esteem as a part of their presenting concerns.  I often get asked the question, “what is the best way for me to build self-confidence and/or self-esteem?” and my answer is Positive Affirmations. A positive affirmation is a self-statement that emphasizes your strengths, values, and favorable

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Kimberly Wagner, Psy.D. PSY 25460
322 8th Street
Suite 105
Del Mar, CA 92014

Phone: (858) 997-3457

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