Archive for February 1st, 2021

6 Tips on How to Effectively Manage Worrisome Intrusive Thoughts

We ALL have intrusive thoughts, most of which tend to be worrisome in nature. If you do not feel as though you do, you probably do but just are not consciously aware of it. It is very important to pay attention to our thoughts because our thoughts affect how we feel which impacts our behavior

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Kimberly Wagner, Psy.D. PSY 25460
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Phone: (858) 997-3457

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